Salt sauna
Informations :
From 13 years old.
Temperature : 45°C
Humidity : Between 3% and 15%
Duration : 8 to 15 minutes
Tips :
Before the session : Bring your towel and avoid entering the sauna on an empty stomach or after a heavy meal.
After the session : Breathe fresh air, cool down with a shower, and take a warm foot bath before your next session.
Benefits :
• Salt in the air cleanses pores and supports respiratory health.
• Improves skin texture by reducing inflammation and balancing oil production.
• Strengthens the immune system by enhancing respiratory efficiency.
• Provides relaxation and relief for sinus and allergy symptoms.