Sanarium

Informations :

From 13 years old.

Temperature : 60°C
Humidity : Between 30% and 55%
Duration : 10 to 20 minutes

Tips :

Session : Do not stay in the sanarium for more than 20 minutes.
After the session : Breathe fresh air, cool down with cold water, and then rest.
Between the session : A warm foot bath promotes circulation.

Benefits :

• Moderate heat and humidity provide a gentler detoxification process.
• Reduces joint pain and stiffness.
• Enhances circulation, promoting oxygen delivery to muscles and tissues.
• Helps improve sleep quality by relaxing the body and mind.
• Alleviates respiratory discomfort due to the combination of heat and humidity.